a man and a woman holding a test tube

How to Treat and Prevent Ejaculation Problems?

Men have found a way to make use of the sexual freedom they are now enjoying to further their masculinity. The young ones are the gaining end of more and more studies and innovations that are aimed at improving men’s ejaculation powers.

For the young who have just started exploring the wonders of their gender and sexuality, and also for the not so young anymore who started having problems relating to their ejaculation, it is worthy to be informed of the basic details regarding ejaculation problems.

What are the most common ejaculation problems? Are there ways to treat and prevent them without going to a doctor? We will find out in this review.

Source: This blog about ejaculation problems

What is Ejaculation?

Clinically, ejaculation is the process of ejecting semen from the penis. The more ejaculate you have, the longer the process is, and the better orgasm you experience. The essence of ejaculation is a good, satisfying, and gratifying orgasm.

Ejaculation can also happen spontaneously, while the inability to ejaculate on the other hand is called anejaculation.

Source: Spontaneous ejaculations

If one wants to increase ejaculate volume, he must first assess his case. Is his ejaculation not normal to begin with? If it is, then where is the need for more ejaculation coming from? Whatever the need may be, in what level of ejaculation is the improvement wanted? Frequency or quality?

Frequency of ejaculations

If the concern is the frequency and one wants to ejaculate more almost as frequent as his breathing, sexual stimulation will be his greatest help. Intended ejaculations only happen when one is aroused and there is physical stimulation of the penis whether by himself alone or with a partner. In wanting to have more frequent ejaculation, the availability of a partner, a place to do it, and the situational context are to be greatly considered.

However, a man who desire to have frequent ejaculation must also understand that the more frequent he ejaculates the lesser sperm he will have. This is the normal physiological response of the body to frequent ejaculations.

But a number of supplementary pills are available to enhance rapid replenishment and reproduction of sperm cells for men who are really wanting to have more frequent orgasms.

Source: Sperm production

Quality of ejaculations

On the other hand, the aspect of the quality of ejaculation is a more meaty subject to explore and a more pertinent issue to most men who define the need to ejaculate more as to having more ejaculate. A good quality of ejaculation is mostly linked to the amount of ejaculate a man has whenever he ejaculates.

As mentioned before, the average ejaculate volume is two to 15 milliliters. However, a lot of men want to have more. Having more ejaculate can boost a man’s sexual performance for it helps in attaining a better quality of orgasm, sexual confidence, and most especially, increase the satisfaction of a man’s partner, something that is very important and crucial for men. This is why many men want to increase ejaculate volume.

Ejaculation Problems and Male Libido: Is There a Connection?

Ejaculation problems can possibly increase the risks of erectile dysfunctions and problems with male libido. Focusing on the treatment of ejaculation problems can give a new direction and basis to any couple’s sex life.

It can increase and integrity between the two lovers and can mark a return to real sex life. Enhanced ejaculations and orgasm power mean more confidence for the male and can increase male libido and sex drive as the desire to experience the new powerful orgasms increases. This has been proven to work good for older partners who still enjoy the spark of their young sex drive.

From the psychological point of view, increased male libido and increased self-confidence are priceless. Sex is in the mind for both men and women. Stimulation must go first through the head and the intensity of male reaction is somewhat a function of self-confidence in their power to deal with the situation.

Source: How to boost male libido?

Therefore, ejaculation volume and male libido are very much important to middle-aged males.

How to prevent ejaculation problems and boost libido?

The best idea of keeping male libido high is to keep your desire to live high. Get plenty of physical exercises (or even penis exercises) on a regular basis in order to keep a high level of testosterone hormone in your body since this hormone is very significant to your being able to enjoy sex life.

You should stick to the special diet and eat foods with enough zinc, such as beans, whole grains, oysters, nuts and meat in order to produce more sperm. Another goal that you should think of is to do all forms of things that you love. It’s crucial for you to have fun and live an active life if you are to maintain your interest in sex and keep your male libido high.

Natural Pills to Treat and Prevent Ejaculation Problems

A man produces a normal semen volume of 2 up to 5 milligrams. There should be at least 40 million spermatozoa, with 75% of the total count is alive. The remaining 25%, which is dead, is considered normal. Hence, a man needs to produce a total of 40 million ejaculation cells in order for him to have a baby. Consequently, a low count of spermatozoa leads to the problems of low sperm quality.

There are supplements that can help man treat and prevent ejaculation problems. These supplements also increase sexual drive and improve endurance. Needless to mention, this supplement improves the joy that the couple like. It is beneficial to both members in order to have a satisfying sexual relationship. Therefore, having a good sex means having a good life together.

One should consider taking pills for increased sperm volume for either producing more sperm, for a better quality of sexual life, or improving male fertility.

Source: Natural infertility treatment for men

Most Common Ingredients

These pills usually include many vital ingredients for sperm production. Here are a few of them:

Lecithin is needed for every cell in the human body; it helps our organism to absorb nutrients and vitamins. It is very beneficial for men as it increases sexual drive, ejaculation volume, and makes orgasm brighter. It also solves premature ejaculation problems. Furthermore, it is not uncommon for actors in adult movies to consume lecithin in order to prevent low ejaculate volume.

Acetyl-L-Carnitine is made naturally in the body; it is required for membrane stabilization and is the most important form of carnitine in semen. It plays a significant role in the process of ejaculation maturing and metabolism, is an energy source for semen, and helps forget about low sperm motility and increases semen quantity.

While taking vitamin C, you decrease ejaculation abnormalities at the same time increasing your semen quality and volume. You will also avoid sperm clusters and protect your semen from being damaged. With vitamin C you will not worry about your ejaculation count.

Muira Puama is considered to be an excellent herb to help those who suffer from erectile dysfunction. It is cultivated in Brazil, and has been used for a long time as a perfect means that excites sexual desire and stimulates nerves. It is proved to be safe and effective in enhancing sexual urge and excitement.

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About the Author

Dr. Lucas B. Richie

Dr. Lucas B. Richie: Author of AllHealthBlogs.com network, as well as the other healthcare reviews projects and blogs. Published a number of books on nutrition and sexual health. Practicing sexual health therapist.

Article medically reviewed by:

Dr. Jerry K

Dr. Jerry K: an expert in family medicine, reproductive health, natural approach to sexual health, and overall well-being. Graduated with a PhD from Albany State University. 30 years of experience in family medicine, with a special interest in sexual health, sex life, and sexual enhancement products.