What is the Connection Between Fertility and Premature Ejaculation?

What is the Connection Between Fertility and Premature Ejaculation?

There are many reasons why a man may experience premature ejaculation. Biologically, men can reach climax much faster than women. They can do so in 2-3 minutes after penetration, in comparison with women’s 12-14 minutes. Likewise, there are also psychological factors that bring about early ejaculation. These include lack of experience, anxiety, fear of potential pregnancy, sexually transmitted infections, etc.

Introduction to Premature Ejaculation

What is Premature Ejaculation?

Premature ejaculation (PE) is a common sexual dysfunction in men where ejaculation happens sooner than desired during sexual activity. It usually occurs within one minute of penetration or even before, causing distress for one or both partners. PE can affect men of all ages but is more frequent among younger men and those experiencing anxiety or stress.

Causes of Premature Ejaculation

The causes of PE can be both psychological and physical. Psychological causes include stress, anxiety, depression, or relationship problems. Physical causes might involve hormonal imbalances, nerve damage, inflammation of the prostate or urethra, or abnormal reflex activity. Sometimes, a combination of these factors contributes to PE.

Symptoms and Diagnosis

The main symptom of PE is a lack of control over ejaculation timing. Men may feel frustration, embarrassment, or distress due to their inability to delay ejaculation. Diagnosis often requires a detailed discussion about sexual history, medical background, and sometimes physical exams or lab tests to identify underlying causes.

Impact of Premature Ejaculation on Quality of Life

PE can negatively affect a man’s self-esteem and intimate relationships. The stress related to PE may lead to avoidance of sexual encounters, which can harm emotional bonds with partners. It also causes frustration and dissatisfaction, impacting overall well-being.

Premature ejaculation is a sexual condition characterized by early ejaculation, caused by psychological or physical factors. It leads to distress and can reduce quality of life and relationship satisfaction. Understanding its causes and symptoms is essential for seeking proper treatment.

Basics of Male Fertility

What Affects Male Fertility?

Male fertility depends largely on the quality and quantity of sperm produced. Healthy sperm must be able to move well and have the right shape to fertilize an egg successfully. Factors such as age, lifestyle, medical conditions, and environmental influences can affect sperm health. Common issues include low sperm count, poor motility, and abnormal sperm shape.

Role of Ejaculation in Fertility

Ejaculation is essential for delivering sperm to the female reproductive system. During ejaculation, sperm travel through the urethra and exit the penis to reach the partner’s vagina. The timing and force of ejaculation can affect how well sperm enter the female reproductive tract. Regular ejaculation also helps maintain sperm health by preventing the buildup of older sperm cells.

Other Factors Influencing Fertility

Hormonal balance plays a key role in male fertility. Hormones such as testosterone regulate sperm production and sexual function. Problems with hormone levels can lead to reduced sperm production or sexual dysfunction. Infections, injuries, and certain medications can also impact fertility by affecting sperm production or delivery.

Importance of Sexual Health in Fertility

Good sexual health supports fertility by ensuring normal ejaculation and sperm delivery. Sexual dysfunctions, such as erectile dysfunction or premature ejaculation, can interfere with the ability to conceive. Maintaining a healthy lifestyle, managing stress, and treating medical issues contribute to better fertility outcomes.

Male fertility depends on sperm quality, ejaculation, and hormonal balance. Ejaculation delivers sperm, and sexual health supports fertility. Various factors, including lifestyle and medical conditions, influence fertility. Understanding these basics helps in addressing fertility challenges.

See also: How to boost male fertility?

Premature Ejaculation and Male Fertility

Older men are also known to be able to control their ejaculation as compared with their younger counterparts. They credit it to their experience.

On the other hand, older men are known to experience issues with ejaculation volume, sperm count and lowered male fertility.

Is there any connection between male fertility and premature ejaculations? Is it possible that one problem causes or eliminates another?

Source: Fertility and premature ejaculation

Male infertility and premature ejaculation are the twin foes that men all over the world fear. Nearly every man has run into one or other of these problems at some point in his life and we all know how unpleasant they can get. Being in bed with an attractive woman and finding yourself unable to perform is a horrifying experience with lasting negative effects on self-confidence and self-esteem.

It only takes one such “accident” to make a man think about ways of making sure that it never happens again. And this is where we can help you find a premature ejaculation treatment.

Truth be told, most men experience premature ejaculation at least once in their lives.

Source: About premature ejaculations

While there may be some who are open to the idea of seeking an effective premature ejaculation treatment, there are many who insist that they do not have a problem in regard to their sexual life. No one can really say if these men are telling the truth or not because quite frankly, the sex act is a purely private matter between two consenting adults. Whether the man is in need of a good premature ejaculation treatment will depend largely on the latter’s acknowledgement and acceptance of the problem. But remember, if you admit you have a problem, you have started to treat it!

How to Make Ejaculation Stronger and Longer? 

This is one of the most common questions from males. We all want that ejaculation that squirts out across the room instead of those small ejaculations that just trickle or dribble out. The good news is that you can improve the “shooting power” of your ejaculation with just a couple of minutes a day doing a simple exercise.

One way is to exercise your PC (pubococcygeus) muscle, which is the primary “sexual muscle” that forms part of the pelvis. The PC muscle is largely involved with sexual functions such as ejaculation and orgasm. With regular exercise, this muscle can provide firmer and larger erections, powerful ejaculations and more intense climaxes.

Sex therapist and author Anita Banker-Riskin said a man’s organ can basically be trained by utilizing the Kegel exercises as a premature ejaculation treatment.

All that it takes is for the man to make the effort of developing the pelvic muscle which she refers to as the pubococcygeus or PC muscle.

Source: Kegel exercises for men

This muscle, Riskin said, contracts involuntarily when a man ejaculates. However, if a man can intentionally contract the muscle, especially prior to orgasm, it can bring an impending ejaculation to a sudden stop.

What is a PC muscle?

If you ever started urinating and then squeezed to stop it in the middle of the process, then you have already used your PC muscle.

Source: The Pubococcygeal muscle

Having strong PC muscles means having longer lasting, strong, and shooting ejaculations. Therefore, it is in your best interest to strengthen your PC muscle through constant exercises. PC muscle exercises can be done just about anywhere since the only person that will know you are doing them is yourself.

By rapidly squeezing and relaxing your PC muscles during intercourse not only heighten your sexual responsiveness, but can increase your female partner’s stimulation. When a woman squeezes her PC muscle, many men say they feel like the vagina felt tighter. When a man squeezes his PC muscle, many women report feeling like they felt extra pressure on the top part of their vaginal walls (the most sensitive part), and some even claim that their g-spot gets stimulated.

PC muscle exercises

How to go about exercising your PC muscles? Try clenching and releasing your PC muscle in ten-second periods. Perform three sets of this. Take a breather. Now, try the clench-and-release technique for five seconds. Perform ten sets of this. This time, try tightening the muscle for 30 seconds and relaxing for 30 seconds. Perform three sets of this.

Here are some PC muscles exercises you can use to strengthen your PC muscle:

• Squeeze your PC muscle and hold for the count of 5, repeat ten times.
• Squeeze your PC muscle ten times fast, repeat 3 times.
• Squeeze your PC muscle in intervals of long / short for a count of 10, repeat 3 times.
• Squeeze your PC muscle and hold as long as you can. Work your way up to 2 minutes.

Remember to repeat PC muscle every day for at least 2 months and you will notice you can increase ejaculation volume!

Slightly modified version of the start-stop technique

During intercourse, when the man begins to feel that he is about to reach orgasm, he immediately stops, then asks his partner to squeeze firmly the shaft or the end or tip of his male organ with her thumb and two fingers.

This should last for about ten to twenty seconds. The sexual activity will naturally stop, but only temporarily, for about thirty seconds. Afterwards, the act can re-start and the process repeated, for as often as desired or up until both partners reach the point when they would like to go all the way.

Source: 7 Ways to treat PE

If the technique proves to be successful, the man can learn to eventually withhold his ejaculation for a longer period of time. Ultimately, this form of premature ejaculation treatment will enable the man to control the ejaculation process without resorting to squeezing.

Psychological nature of premature ejaculation

There is also an alternative approach nowadays taken by a number of men in dealing with their premature ejaculation and male fertility problems. This is the clinical type of approach. In many instances of premature ejaculation, the underlying cause is often of a psychological nature. A man’s emotional well-being may be imbalanced due to any number of psychological factors which includes depression, anxiety, guilt, repressed or suppressed feelings, etc. Talking to a psychologist could be a form of treatment for these types of male health condition.

These feelings may have deeply-embedded origins or foundations which can date all the way back to childhood and have ultimately found expression in a man’s sexual life. In such cases, the assistance of a clinical psychologist will be most helpful as he or she can pinpoint the exact cause of a man’s sexual problem and eventually recommend the appropriate treatment of premature ejaculations and low male fertility.

If this doesn’t help, try the herbal medications. When you combine the medication with the PC muscles exercises and psychological therapies, you begin to take control over ejaculation and learn how to improve both ejaculations and fertility.

How to Prevent Premature Ejaculation and Boost Fertility?

Apart from special forms of exercises, there are other ways of dealing with the problem of premature ejaculation. The use of certain types of drugs, like antidepressant pills, have been known to yield positive results in helping a man prevent premature ejaculation. The same thing goes for medications that are used to relieve anxieties caused by stress such as benzodiazepines as well as selective serotonin reuptake inhibitors (SSRIs).

The effectiveness of these medications in premature ejaculation treatment lies in the reality that anxiety as well as other nervous feelings have significant effects in the development of premature ejaculation. When these feelings are relieved and a man is relaxed and basically calm, he can expect to perform well, sexually speaking, meaning no premature male orgasm.

Source: Premature ejaculation treatment guide

Alcohol, especially when taken in little or moderate amounts, also play a role quite similar to that of drugs when addressing the issue of premature ejaculation. It helps in easing a man’s nerves and enables him to relax and take things easy. However, there is a growing tendency among medical experts not to recommend either drugs or alcohol as a form of premature ejaculation treatment because they tend to distract a man from becoming aware of his basic sexual problem, which he needs to address upfront instead of trying to hide behind the potency of medically prescribed drugs.

However, doctors now believe that the use of herbal pills can do wonders as an ejaculation treatment. Such pills are made of all-natural ingredients that guarantee safe and effective use. Plus, it does not give any negative side effects.

How to Increase Ejaculation and Prevent These Problems?

You can also “deceive” premature ejaculation on the psychological level. Let’s take a look at what causes PE. When the man can’t properly release ejaculate, he can be suffering from erectile problems (we have already discussed this before). This, of course, results in lowering his male fertility.

Lifestyle Changes to Improve Ejaculation

Improving lifestyle habits can help increase ejaculation quality and prevent related problems. Regular exercise boosts blood flow and hormone levels, which support sexual function. A balanced diet rich in vitamins and minerals helps maintain healthy sperm production. Avoiding smoking, excessive alcohol, and recreational drugs also reduces risks of poor ejaculation and fertility issues.

Managing Stress and Anxiety

Stress and anxiety are major contributors to premature ejaculation and reduced ejaculation control. Techniques such as deep breathing, meditation, and mindfulness can lower stress levels. Counseling or therapy may also help address psychological causes. Reducing anxiety improves sexual performance and ejaculation control.

Medical Treatments for Ejaculation Problems

When lifestyle changes are not enough, medical treatments can assist in improving ejaculation. Doctors may prescribe medications such as selective serotonin reuptake inhibitors (SSRIs) to delay ejaculation. Topical anesthetics can reduce sensitivity and help control ejaculation timing. In some cases, hormone therapy is needed to correct imbalances affecting ejaculation.

Behavioral Techniques

Certain behavioral exercises can train better ejaculation control. Techniques like the “stop-start” method and the “squeeze” technique involve temporarily stopping sexual stimulation to delay ejaculation. These exercises require practice but often help men gain better control and reduce premature ejaculation.

Preventing Future Problems

Maintaining good sexual health helps prevent ejaculation issues from recurring. Regular check-ups can identify medical problems early. Open communication with a partner and seeking help for mental health support reduce risks. Healthy habits and prompt treatment keep ejaculation function stable over time.

It can be enough to increase ejaculation – and you will know you have control over your ejaculation. When you simply increase ejaculation, you improve performance in bed, better erection and receive control over your ejaculation. That’s it!

Ejaculation Boosters: Treat Both Premature Ejaculation and Low Fertility!

If you are looking for a way to prolong your own orgasms and improve your fertility, then ejaculation boosters are the thing for you. What can be more important to a man’s confidence than knowing that he can be an amazingly good lover time and again. The powerful combination of minerals and herbal substances is the fastest and most effective way to increase ejaculation, impress your partner and get more pleasure out of sex than ever before.

What Are Ejaculation Boosters?

Ejaculation boosters are treatments designed to improve ejaculation control and enhance fertility at the same time. These products or therapies aim to help men delay ejaculation while supporting sperm health and production. Ejaculation boosters can be natural supplements, medications, or a combination of both.

How Ejaculation Boosters Work

These boosters work by addressing the root causes of premature ejaculation and low fertility. Some contain ingredients that reduce nerve sensitivity or increase serotonin levels, helping delay ejaculation. Others support sperm quality by providing nutrients that improve sperm count, motility, and morphology. Combining these effects helps men achieve better sexual performance and fertility.

Types of Ejaculation Boosters

There are several types of ejaculation boosters available:

• Natural supplements: These often include vitamins, minerals, and herbal extracts that support sexual health and sperm quality.
• Topical treatments: Creams or sprays reduce sensitivity and prolong ejaculation time.
• Behavioral therapies: Exercises and counseling work alongside physical boosters to improve control and fertility.

Benefits of Ejaculation Boosters

Using ejaculation boosters can provide dual benefits by treating both premature ejaculation and fertility problems. Men often experience improved confidence, longer-lasting sexual encounters, and higher chances of conception. Boosters may also enhance overall sexual satisfaction for both partners.