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What Are the Best Natural Ingredients to Increase Sperm Count?

As we noted before, an idea to increase sperm count has become a common obsession among men.

It’s Good to Your Sex Life!

Moreover, this is not a simple obsession, scientists proved this would do only good to your sex life. During the past few years, the medical community had been committed to developing a safe and effective alternative treatment than the run-of-the-mill advice that has been handed down from one generation to the next.

Recent studies show that you can increase ejaculation using specific supplements or natural ingredients.

Source: Treatment of low ejaculation

We will review the formulas that stand behind the most successful products available to increase sperm count and boost ejaculation volume.

The entire power of all pills or patches lies in the active substances that make up the formula. These substances are usually chosen from a variety of similar ingredients after extensive research of their effects on the human body and have to be of the highest quality. The effectiveness of any such product is based on the quality of its ingredients.

Drilizen and Solidilin: Do They Help to Boost Sperm Volume?

The two leading ingredients for the products that work to increase ejaculation are called Drilizen and Solidilin. While perfectly natural, these two substances are trademarked names designed to protect the formula.

The basic function of Drilizen is to increase the release of nitric oxide, which promotes the dilation of blood vessels. Faster flowing blood means bigger erections that last longer. The nitric oxide also relaxes the smooth muscle that allows the blood to flow into the penis and fill the two sponge-like tissues called Corpora Cavernosa. Drilizen also contains an active ingredient called protodioscin, which helps increase the secretion of a hormone that regulates the production of testosterone by the body.

Solidilin is a compound made of substances that act upon the psychological part of sex. While Drilizen, Zinc, Taj and Momordica take care of the physical side, Solidilin, Reishi Mushrooms and Musli make sure that the motivation grows and pleasure follows.

One of the substances that make up Solidilin was found to dramatically improve sexual motivation and quality. The study was conducted by the School of Pharmaceutical Sciences belonging to the University of Sciences, Malaysia.

Solidilin also contains L-Dopa, the substance used by the body to synthesize dopamine. For those who do not know this, dopamine is a neurotransmitter heavily involved with the sense of pleasure humans feel after engaging in naturally rewarding activities, like having sex, eating food or taking recreational drugs.

Drilizen and Solidilin play a very important role in penis enlargement and the frequency and quality of sex. Acting on both the physical and psychological fronts, these substances deliver a safe and effective way of increasing penis size, help increase ejaculation and sexual pleasure.

Does Maca Increase Ejaculation Volume?

Maca is a power-packed natural remedy used to help increase ejaculation volume, energy, and sex drive.

Maca is a Peruvian vegetable exported in concentrated form as an energy tonic, aphrodisiac, and fertility enhancer. This herb may also help to counter fatigue, treat impotence, boost sexual drive and increase ejaculation volume. Maca is a great resource for men and helps with increasing their fertility and ejaculation volume by providing the nutrients required for healthy reproductive function. Maca can result in increased seminal volume, sperm count per ejaculation, and sperm motility.

How Does Lecithin Help Increase Sperm Volume?

Lecithin is utilized by every living cell in the human body that helps absorb vitamins and nutrients. A highly regarded sexual ingredient for men that enhances sex drive, ejaculation volume, premature ejaculation, orgasm pleasure, vividness and recovery. Actors in porn and adult movies use lecithin to help increase ejaculation volume.

Lecithin is a naturally occurring compound found in all cells in nature, plant and animal. It plays a major role in almost all biological processes – including nerve transmission, breathing and energy production.

Source: Lecithin benefits for health

The word Lecithin is taken from the Greek Lekithos, which means “egg yolk”. A fitting name for this essential nutrient for the egg is considered a symbol of life, strength and fertility. Lecithin is considered a symbol of life, strength and fertility. Lecithin is important for all of these biological functions and more.

Male ejaculate contains large amounts of lecithin. Supplementing the diet with lecithin can increase the volume of prostate secretions, and thus ejaculation volume. Using lecithin supplements is important, as our diets tend to be low in the foods that normally provide adequate lecithin.

Cnidium Monnieri for Increased Ejaculation

Cnidium Monnieri is used to increase ejaculation volume in men and some astringent quality, which means that it will help prevent premature ejaculation and allow erections to be maintained for longer periods of time.

Does L-Arginine Increase Sperm Volume?

L-Arginine is an important amino acid that plays a critical role in male fertility. Studies show ejaculation volume doubles, fertility improves, and ejaculate health and activity increase with supplementation of L-Arginine. Arginine is used in sexual enhancers and people report longer and more intense orgasms with greatly increased ejaculation volume when their intake of arginine is increased.

Does Zinc Increase Seminal Fluid?

Nutrition is one more important factor helping you to increase ejaculation. Each man is recommended to eat zinc-containing food, such as red meat, celery and its seeds and pumpkin. These products are very wholesome and they will contribute to ejaculation volume as well. Remember it and be sure to include these things into your daily nutrition.

Take care to avoid dehydration and drink much water to avoid it, because enough water is essential to have enough ejaculation volume. It is quite clear that dehydration and bad nutrition without proper intake of Zinc leads to dysfunction of the whole body, and ejaculation production is one of the body’s important functions.

Does Selenium Help Increase Ejaculation Volume?

Selenium is essential for ejaculate production, almost half of the male body’s supply of selenium is concentrated in the testicles and the seminal ducts adjacent to the prostate gland. Selenium is an antioxidant that prevents free-radical damage, preserves tissue elasticity and increase ejaculation volume.

Does CoQ10 Increase Sperm Count?

Coenzyme Q10 (CoQ10) is a powerful antioxidant naturally produced in the human body. It plays a vital role in energy production within cells and is found in high concentrations in organs with high energy demands, such as the heart, liver, and kidneys.

CoQ10 has gained significant attention for its potential health benefits, including its impact on male fertility.

Source: Coenzyme Q10, oxidative stress, and male infertility

CoQ10 and Sperm Count

Sperm count refers to the number of sperm present in a given semen sample. Low sperm count, also known as oligospermia, is a common cause of male infertility. Studies have shown that CoQ10 supplementation may have a positive impact on sperm count. CoQ10 is known to enhance cellular energy production and protect the cells from oxidative damage.

These properties are crucial for supporting the development and maturation of healthy sperm cells. By improving the overall energy status of the testes, CoQ10 may enhance sperm production and consequently increase sperm count.

CoQ10 and Sperm Quality

Apart from sperm count, sperm quality is an essential factor for male fertility. Sperm quality encompasses various aspects, including sperm morphology (shape), viability (percentage of live sperm), and motility (ability to move). CoQ10 has been shown to contribute to the maintenance of healthy sperm quality.

  • Sperm Morphology: CoQ10’s antioxidant properties help protect sperm cells from oxidative stress, which can lead to DNA damage and abnormal sperm morphology. By reducing oxidative stress, CoQ10 supports the preservation of normal sperm shape and structure.
  • Sperm Viability: CoQ10 has been found to enhance sperm viability by preventing the premature death of sperm cells. This antioxidant compound protects the delicate membranes of sperm cells, ensuring their long-term survival and increasing the chances of successful fertilization.
  • Sperm Motility: CoQ10 plays a crucial role in improving sperm motility, which is essential for successful fertilization. Sperm motility refers to the ability of sperm cells to swim and navigate through the female reproductive tract to reach the egg. CoQ10 enhances energy production within the sperm cells, providing the necessary fuel for vigorous and efficient movement. Improved sperm motility increases the chances of successful fertilization and conception.

Other Methods to Enhance Semen Volume

The average amount of ejaculation produced by an average male in each ejaculation comprises from 2 to 5 ml, but in some cases this amount is much lower. It is helpful to reduce a number of intercourses in order to increase ejaculation, because having sex and masturbating too often influences the properties of the ejaculation regarding its quality. A man’s body is unable to produce a lot of ejaculations every time.

Another way is doing PC exercises. Although Kegel exercises can help you last longer, they can also help you increase ejaculation. Several exercises can help to keep your penis in great shape and shoot like a champion.

Source: Kegel exercises for men

The next way is taking herbal supplements that contain amino acids and zinc. Amino acids, if taken regularly, are generally believed to increase ejaculation. On the other hand, zinc seems to improve both the amount of ejaculate produced, and the ejaculate’s ability to move spontaneously and independently. Together with amino acids, this will increase ejaculation significantly.

Are There Supplements With All These Ingredients That Increase Ejaculation?

Yes, there are also dietary supplements that consist of zinc, L-arginine, Lecithin, Maca and other important ingredients that boost sperm production. These pills contain no harmful chemical substances, they have been approved by doctors as highly efficient male power enhancement products.

These ingredients can be found in volume pills, where they work to help you increase ejaculation volume.

Source: Top sperm volume pills

The world’s most famous porn stars take them, because they know these medications really and reliably increase the amount of ejaculation produced, leading to strong ejaculations, fantastic libido and strength of erection. Everyone knows what porn stars do to surprise the spectators with strong and long-lasting erection. Only one pill a day is a key to the best sex you can ever have.

Top 3 Natural Supplements that Increase Ejaculation

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About the Author

Dr. Lucas B. Richie

Dr. Lucas B. Richie: Author of network, as well as the other healthcare reviews projects and blogs. Published a number of books on nutrition and sexual health. Practicing sexual health therapist.

Article medically reviewed by:

Dr. Jerry K

Dr. Jerry K: an expert in family medicine, reproductive health, natural approach to sexual health, and overall well-being. Graduated with a PhD from Albany State University. 30 years of experience in family medicine, with a special interest in sexual health, sex life, and sexual enhancement products.