What are the Best Natural Ways to Increase Ejaculation?
When a man has more ejaculation volume, his orgasms can be more intense, longer, and more pleasurable. There are a few natural methods that men can try to increase ejaculation volume.
Importance of Ejaculation Volume
When a man has more ejaculation volume, his orgasm time is longer and this makes the experience more satisfying and even intense. In addition to that, larger ejaculation volume is a sign of a healthy reproductive system which signifies male virility.
In the modern age of scientific study of sex, which was famed (or not famed, depends on who you are talking to), ejaculation was enthroned in a high and special position. Doctors dedicated several years in studying the anatomy and the behavior of human ejaculation.
Ejaculation volume holds a very significant role, both for male fertility and even for female sexual satisfaction. This is why experts devised some natural ways to increase ejaculation volume.
Source: Importance of Male Ejaculation
Tips and Tricks on How to Increase Ejaculation and Quality of Sex Life
Sex requires a surmountable amount of physical energy for it to be completely pleasurable. Here are a few tips to help improve your sex life and boost volume of ejaculation:
- The leading enemy is exhaustion and fatigue commonly caused by dehydration. To make it your way through a gratifying ejaculation, doctors advise drinking lots of water every day. Water replenishes your body with enough energy for sexual strength and endurance.
- Exercise plays a big part in our sexual fitness. Those who adopt a very active lifestyle were proven to have the most satisfying sex life compared to those who live who spend all their days in the couch in front of the TV or the computer.
- Coupled with enough exercise, getting enough rest is also important in potency. You should save that precious energy for your sexual activities.
- It is also important that you cut down your smoking, junk food intake, and alcohol consumption. Nicotine is said to cause severe damage on your ejaculation volume and libido. It is also important that you watch what you eat.
- A healthy diet is vital in keeping a body healthy enough for a very active sex life. Stay away from junk foods that have so many toxic preservatives. Instead of eating in fast food chains, learn how to cook healthy dishes at home which, on top of contributing so much to your health, is also economical.
- There may not be a concrete scientific finding as back up, but most men think that sugar, like those found in fruits, can increase ejaculation volume of better quality.
- Although drinking alcohol, red wine for example, also has its benefits, you need to watch how frequent you consume liquor. Alcohol can drain your energy, so it’s not advisable to drink too much if you are looking forward to sex until the break of dawn.
- Most importantly, a very healthy sex life is the one that is put into practice. Being sexually active keeps your hormones and your body well fit, hence the contraction “sex exercise.” Engaging in sexual activities sometimes lowers the risk of heart attack and prostate cancers.
- With the advancement in medical technology, new clinical methods have been discovered to fulfill every man’s dream of having bigger cumshots. Apart from the natural ways of ensuring the health of ejaculate, multi vitamins have become popular in the last decade among men who want to improve their sex life. The bigger cumshots that were initially promised were found to have been successfully achieved by the pharmaceutical companies. Innovation of these ejaculation health medicines helped a lot of men who are struggling with low ejaculation volume. Not only the procreation aspect of sex was addressed by these pills, but also the physiological gratification was substantially increased.
Top Methods to Increase Ejaculation Naturally
Here are some best methods you can try to increase your ejaculation volume naturally, without side effects of prescription medications.
Source: How to Increase Your Ejaculate
Take Ejaculation Enhancement Pills
They are formulated with all-natural ingredients that are known to help men increase ejaculation volume. They are reliable and a highly effective natural herbal supplements that include L-Arginine, Lecithin and many other ingredients which will definitely help men increase ejaculation volume.
Don’t Ejaculate Too Often
This can be a tough one for a lot of men. However, if a man wants to increase ejaculation volume then he should try not to ejaculate more than once per day. The general rule is that the more sperm is that is released in small amounts means less amount ready for the bigger sperm load.
Eat Better
Eating a healthier diet that is balanced and full of fruits and veggies can be of beneficial aid when increasing ejaculation volume.
Stop Smoking
Not only is smoking bad for the lungs, but it’s bad for the ejaculation volume. If you can give up smoking once and for all, you’ll definitely increase ejaculation volume as well as improve your virility and overall health. Smoking just leads to a lot of bad health issues.
What Foods Increase Seminal Fluid?
When it comes to male reproductive health, diet plays a significant role in various aspects, including seminal fluid volume and quality. While there’s no magical food that guarantees a surge in seminal fluid, incorporating certain nutrients into your diet can potentially boost semen production and overall reproductive health. Here are some foods to consider:
- Water: Staying hydrated is crucial for overall bodily functions, including semen production. Dehydration can lead to a decrease in seminal fluid volume, so make sure to drink plenty of water throughout the day.
- Fruits and Vegetables: Many fruits and vegetables are rich in antioxidants, vitamins, and minerals that support reproductive health. Examples include oranges, strawberries, spinach, and carrots. These foods help combat oxidative stress and promote sperm quality and quantity.
- Zinc-Rich Foods: Zinc is an essential mineral for male reproductive health, as it plays a role in testosterone production and sperm development. Foods high in zinc include oysters, beef, poultry, nuts, and seeds.
- Omega-3 Fatty Acids: Incorporating sources of omega-3 fatty acids into your diet can benefit sperm health. Foods like salmon, walnuts, chia seeds, and flaxseeds are excellent sources of these beneficial fats.
- Folate-Rich Foods: Folate, also known as vitamin B9, is essential for sperm production and DNA synthesis. Include foods such as leafy greens, beans, lentils, and avocado to increase your folate intake.
- Healthy Fats: Consuming healthy fats, such as those found in olive oil, avocados, and nuts, can positively impact hormone levels and support overall reproductive function.
- Brazil Nuts: These nuts are a rich source of selenium, a mineral that may enhance sperm motility and improve semen quality.
- Pumpkin Seeds: Pumpkin seeds are packed with nutrients like zinc, omega-3 fatty acids, and antioxidants, all of which contribute to reproductive health.
- Garlic: While its odor may not be appealing to everyone, garlic contains allicin, a compound that may improve blood flow to the genital area and support sperm production.
- Dark Chocolate: Dark chocolate contains antioxidants called flavonoids, which have been associated with increased sperm count and motility.
Incorporating these foods into your diet can contribute to overall reproductive health and potentially increase seminal fluid volume. However, it’s essential to maintain a balanced diet and lifestyle for optimal results.
Source: Diet and Sperm Production
What Drinks Can Increase Sperm?
Just as with foods, certain beverages may have a positive impact on sperm health and production. While hydration is key and water remains the best choice for overall health, there are a few specific drinks that may offer additional benefits for male reproductive health:
- Green Tea: Green tea is rich in antioxidants called catechins, which have been linked to improved sperm quality and motility. Drinking green tea in moderation may help protect sperm from oxidative damage.
- Pomegranate Juice: Pomegranate juice is known for its high antioxidant content, particularly punicalagins and anthocyanins, which have been shown to boost sperm quality and motility. Some studies suggest that drinking pomegranate juice regularly may increase sperm count and reduce sperm DNA fragmentation.
- Beetroot Juice: Beetroot juice contains nitrates, which are converted into nitric oxide in the body. Nitric oxide helps improve blood flow, including to the genitals, potentially enhancing erectile function and sperm quality.
- Tomato Juice: Tomatoes are rich in lycopene, a powerful antioxidant that may improve sperm morphology (shape) and motility. Drinking tomato juice regularly may help protect sperm from oxidative damage and improve overall sperm health.
- Watermelon Juice: Like tomatoes, watermelon is also high in lycopene. Drinking watermelon juice may provide similar benefits to tomato juice, supporting sperm health and protecting against oxidative stress.
- Milk: Some research suggests that consuming dairy products, such as milk, may have a positive impact on sperm quality and count. However, it’s essential to choose low-fat or skim milk to avoid excess saturated fat, which could have negative effects on overall health.
- Nutrient-Enriched Beverages: Some beverages are fortified with nutrients like zinc, selenium, and vitamin E, all of which are important for sperm production and reproductive health. Look for options specifically designed to support male fertility.
- Herbal Teas: Certain herbal teas, such as ginseng and maca root tea, have been traditionally used to support male reproductive health. While more research is needed to confirm their efficacy, some studies suggest that these herbal teas may help improve sperm quality and libido.
Incorporating these drinks into your diet in moderation, along with a balanced and healthy lifestyle, may help support male reproductive health and potentially improve sperm quality and quantity.
Source: What can I drink to increase sperm count?
Natural Pills for Increased Ejaculations
Do you want to naturally increase your ejaculation volume? Would you like to prolong your ejaculation? If your answer is yes to both questions, so you should start selecting ejaculation pills. They will benefit your virility, your semen volume and quality and coitus prolongation.
Before you take your treatment, you should understand the mechanism of its work. Natural ejaculation enhancement pills contain all necessary nutrients for your organism. It is recommended to have enough fuel to generate energy and person needs nutrients for that. If you lack nutrients, high quality orgasm is not possible.
Today the increasing numbers of people would like to improve ejaculation volume, semen quality, sperm mobility, and virility. That’s the reason for such wide range of ejaculation enhancement pills on today’s market. How to choose the best one? Luckily, there are websites where you can compare these pills and find the best option for you.
Source: Compare ejaculation enhancement pills
Safety of ejaculation enhancement pills
The main question that appears in people’s mind is connected with the choice of the best product. Ejaculation pills should be natural and in such a way they will be absolutely safe for your health. They should contain only natural ingredients. In this case you may be sure to reach your goal of ejaculating more without having to worry about any nasty side effects that chemical pills may trigger.
Results and outcomes
Natural ejaculation pills can help you to increase your ejaculation volume fivefold. And, of course, it means longer and unforgettable orgasms. Such ejaculation pills are not simple ejaculation enhancers, but they also make your orgasms more bright and pleasant. Also, you will have better erections and have much more power. And your sexual partner will have more satisfaction too.
The ejaculation enhancement pills, which passed clinical trials, are effective due to the natural ingredients in their composition, and can influence not only ejaculation, but your sexual life on the whole.
Source: 7 supplements to increase libido naturally
How to choose natural ejaculation enhancement pills?
We created an ejaculation pills guide to help you make your choice. Try to find real stories of failures and successes of real men who have all kinds of experience with ejaculation pills and can answer even the most difficult questions about the products. Find the opportunity and space to share and discuss personal experience (and not an advertised one) with ejaculation pills, as well as to compare different products.
Please pay attention to the following points when choosing ejaculation pills:
- Are you sure, that this product is absolutely natural? Only products with natural ingredients can help you to avoid dangerous after-effects and provide you with health and pleasure only.
- Is there money-back guarantee for this product? Bear in mind that only high quality products offer such guarantee. The manufacturer must be sure that the remedy works perfectly if he included this term. In other words, this fact proves to you that the product is really trustworthy.
- Are the references for this supplement real? Find true references that will make you sure in effectiveness of these ejaculation pills.
- Can they offer you feedback? If you have a question you should have the opportunity to consult a specialist any time you need. A good manufacturer should offer their costumers such possibilities.
- If they have good comments at volume pills forums. To read opinions of real people is the best way to get confirmation of any product effectiveness or futility. So if you want to know the truth go to a forum where they discuss the pills you’re going to choose.
Top 3 Ejaculation Enhancement Pills
About the Author
Dr. Lucas B. Richie
Dr. Lucas B. Richie: Author of AllHealthBlogs.com network, as well as the other healthcare reviews projects and blogs. Published a number of books on nutrition and sexual health. Practicing sexual health therapist.
Article medically reviewed by:
Dr. Jerry K
Dr. Jerry K: an expert in family medicine, reproductive health, natural approach to sexual health, and overall well-being. Graduated with a PhD from Albany State University. 30 years of experience in family medicine, with a special interest in sexual health, sex life, and sexual enhancement products.