What Causes Reduced Ejaculation and How to Treat It?

What Causes Reduced Ejaculation and How to Treat It?

Oligospermia is a disorder happening among men, which means a man has a low, or reduced ejaculation volume. There are different factors responsible for this disease of reproductive system, biological and environmental among them.

What are the main causes of reduced ejaculations in men and how to deal with them? We will review top ways to treat reduced ejaculation.

What’s Happening in Reproductive System?

In answering the need to ejaculate more loads, men should understand first the basic interplay that’s happening in his reproductive system affecting and relating to his ejaculate. Basic sex and reproductive education has it that the testicles are the ones responsible for the production of sperm cells.

The Prostate Gland and Seminal Vesicle produce the semen that comes out with it during ejaculation.

Source: Anatomy: seminal vesicles

Semen activates and protects the sperm as soon as it’s out of the penis. Having established this basic premise, it is only logical to think that the amount and quality of sperm and semen these glands produce is dependent on how well they function or how healthy these glands are, unless of course other major factors play like terminal diseases and chronic illnesses.

This would then lead to conventional wisdom that a healthy reproductive system (with all its parts well and working) is the fundamental element of a healthy sex life, of good orgasms and increased ejaculations.

What is Reduced Ejaculation?

Reduced ejaculation refers to a noticeable decrease in the amount of semen released during orgasm. This condition can be a sign of various underlying health issues and may affect a man’s sexual health and overall well-being. While the amount of semen typically varies from person to person, a significant and persistent decrease can signal that something is amiss.

• One of the most common signs of reduced ejaculation is a noticeable reduction in the volume of semen during ejaculation. Some men may also experience a “dry orgasm,” where little to no semen is expelled, even though the sensation of orgasm is still present. In other cases, the semen may appear less forceful or more watery than usual.
• Other symptoms that might accompany reduced ejaculation include a weakened or less intense orgasm, discomfort during ejaculation, and sometimes pain. Men might also notice a decrease in sexual desire or libido, which can be connected to the psychological impact of this condition.

Reduced ejaculation can stem from several causes, including aging, hormonal imbalances, prostate issues, or side effects from certain medications. In older men, it’s often associated with natural changes in the reproductive system, but it can also be linked to conditions like diabetes or nerve damage. Certain surgeries, such as prostate surgery, can also lead to reduced ejaculation or even retrograde ejaculation, where semen enters the bladder instead of being expelled.

If you’re experiencing reduced ejaculation, it’s important to consult a healthcare professional to determine the underlying cause. Early diagnosis and treatment can help manage the condition and improve your sexual health and overall quality of life.

Source: What Health Issues Cause Low Sperm Count

Loss of Ejaculatory Sensation

Loss of ejaculatory sensation refers to the absence or significant reduction of the usual feelings associated with ejaculation during orgasm. For many men, ejaculation is typically accompanied by a distinct and pleasurable sensation. When this sensation is diminished or completely lost, it can be concerning and may affect sexual satisfaction and confidence.

• One of the primary signs of this condition is the lack of the usual pleasurable buildup and release that occurs during ejaculation. Men might still ejaculate physically, but without the accompanying sensations, the experience can feel incomplete or unsatisfying. In some cases, men might feel a dull or muted sensation rather than the intense pleasure they’re accustomed to.
• Several factors can contribute to the loss of ejaculatory sensation. Nerve damage is a common cause, particularly in men who have undergone surgeries that affect the pelvic region, such as prostate surgery. Chronic health conditions like diabetes or multiple sclerosis can also impair nerve function, leading to this issue. Additionally, certain medications, especially those used to treat depression or anxiety, may dampen sexual response, including ejaculatory sensation.
• Psychological factors can also play a significant role. Stress, anxiety, and relationship issues may lead to reduced sensitivity or even a complete lack of sensation during ejaculation. This can create a cycle where the fear of losing sensation contributes to the problem itself.

Identifying the underlying cause is key to finding an effective treatment. Depending on the cause, treatment options might include adjusting medications, managing underlying health conditions, or addressing psychological factors through therapy. With the right approach, many men can regain their ejaculatory sensation and enjoy a satisfying sexual experience again.

Top Common Causes of Reduced Ejaculation

There exists numerous factors that may affect a man’s ejaculation volume. A man’s age, diet, health, and heredity are just some of the key factors. The eagerness to increase ejaculation volume means that a man should be aware of the influences the aforesaid factors play. For instance, a man’s age plays a major part in increasing ejaculation volume. Aging is oftentimes accompanied by a low sex drive, thus it brings about infrequent engagement in sexual activity. A reduced sexual activity eventually makes the ejaculation reservoir stop accumulating supply.

Top common causes are: age, incorrect way of living, exposure of testicles to heating, drug consumption, smoking, improper eating habits, corpulence, riding a bike, genetic causes, harmful environmental exposure, including exposure to heavy metals, being radiated, low quantities of testicular fluid, varicocele.

Source: Ejaculatory dysfunctions

High temperature

Testicles being exposed to high temperatures (such as hot tubs, saunas and fever) are connected with the ejaculation volume as well, but temporarily. But fertility may be influenced negatively, if such overheating becomes too frequent.

Smoking

Together with that, smoking is one more reason inhibiting ejaculation volume and ability to move. What is worse is the fact that this bad addiction not just decreases the lifetime of sperms, but causes genetic changes as well, which then influences children borne from this man. Studies also say that smoking negatively influences the sexual capabilities.

Pressure and frictions

Riding a bike is one more reason of the decrease of ejaculation volume. It happens because the pressure and heat caused by the friction occurring when riding a bike negatively influence nerves and blood vessels, due to which erection occurs. Moreover, influence of shocks and extensive vibrations are harmful for scrotum, thus leading to oligospermia.

Heavy metals

Influence of heavy metals, such as arsenic, cadmium and lead, is also a reason of oligospermia. In particular, these substances negatively influence the proper functions of certain enzymes, which are present in apical bodies forming the membrane ensuring protection of the sperm heads.

Virility and Reduced Ejaculation

A man’s reduced sexual performance has many causes. The main cluster of its causes are the physiological and the psychological. The physiological group are the ones related to body functions and dysfunctions affecting the capability and power to have an erection and ejaculate enough sperm. This is the area of concern that sexual health doctors aim to address. The psychological on the other hand are the ones related to the emotional and mental well-being.

Causes of low virility and reduced ejaculations

Most cases are attributed to physiological causes. Many cases of ejaculation problems are effects of diseases common to men, and diabetes tops the list. Recorded medical data claimed that 50 to 60 percent of men afflicted with diabetes suffer from erectile problems. The obvious effect of diabetes is the loss of vibratory sensations in the lower half of the body. The damaged inner walls of the blood vessels caused by diabetes results in hormonal deficiency and inadequate blood supply which is a requisite in having a good amount of ejaculation, each time.

Excessive exercise or activities like cycling and rowing can cause damages directly or indirectly to the tissues and organs of the reproductive system leading to reduced ejaculations.

Source: Impact of physical activity on male reproductive potential

Marital and relationship problems are a common psychological cause of failure to ejaculate. Family problems relating to finances, security, and future can be very stressful and prevent the mind and the body to respond accordingly to sexual stimuli. Stress from work, career, or profession is also a psychological root of reduced ejaculations and low male virility. These causes do not always require medical treatments or prescription medications like those blue pills. A therapy from a psychologist, spiritual adviser, or meditation expert and supplements can help ease the effects of these factors.

Prescription medications

Further studies had led to an improved humanity fight against sexual dysfunctions by making it easier, more effective, and time efficient. Probably the most popular of the oral medication there is today is the Viagra. More than its promised benefits, Viagra gained more popularity because of the controversies surrounding it.

Viagra is a medical drug, not a virility treatment pill, that is found to have side effects to men afflicted with heart problems and low blood pressure.

Source: About sildenafil (Viagra)

Flushing, stuffy nose, headache, and indigestion are some of the basic unfavorable effects of Viagra. Usage and intake of Viagra must be under doctor’s monitoring. That is why we can recommend only safe and natural methods of the treatment of reduced ejaculation and low male virility – those small tablets that increase ejaculation and can make your sex life wonderful!

Natural treatment options

A man shouldn’t end here. A man wanting to treat the problem of reduced ejaculation must further explore his body and learn how to put it in harmony to help him achieve better ejaculation, more ejaculate that is. One way is to discover ways on how to improve the reproductive parts affecting and relating to ejaculation.

The amount of ejaculate is also affected by the contractions one experiences during orgasm. The harder the contraction, the more ejaculate is released. So if ejaculate production is going normal, the intensity of contractions and quality of erection may be at fault for unsatisfactory ejaculation.

Source: Ejaculation problems

If this is the case, then honing the strength of the reproductive parts related to contractions must be done. The pubococcygeus muscle, anal sphincter, rectum and perineum, ejaculatory ducts, and the muscles around the penis are the ones responsible for contractions during the orgasm. Enhancing these parts is a logical and practical approach in achieving more ejaculate.

So whether it be the frequency or the quality, the problem on how to increase ejaculate volume is not really a major problem anymore these days. Sexual liberation, medical, and technological innovations are very much in place for men’s welfare and advantage.

How Reduced Ejaculation Affects Male Reproductive System

Reduced ejaculation can have a range of impacts on the male reproductive system, both physically and psychologically. While ejaculation is primarily associated with sexual pleasure, it also plays an essential role in reproduction and overall reproductive health.

Physical Impact

Physically, reduced ejaculation can affect fertility. The primary purpose of ejaculation is to deliver sperm to the female reproductive system for fertilization. A significant decrease in the amount of semen, or the absence of it, can reduce the chances of sperm reaching an egg. This can be particularly concerning for men trying to conceive, as a lower volume of semen often means fewer sperm, decreasing the likelihood of successful fertilization.

In addition to fertility issues, reduced ejaculation may indicate underlying health conditions that affect the reproductive organs, such as the prostate. The prostate gland produces a significant portion of the fluid that makes up semen. If there’s a problem with the prostate, it could lead to a reduction in the amount of semen produced, signaling potential issues with the gland that could impact overall reproductive health.

Psychological Impact

Psychologically, reduced ejaculation can affect a man’s self-esteem and sexual confidence. The ability to ejaculate is often closely linked to feelings of masculinity and sexual competence. When ejaculation is reduced, it can lead to anxiety, stress, and even depression. This emotional strain can further exacerbate sexual issues, creating a cycle that can be challenging to break without proper intervention.

Over time, these effects can lead to a decline in sexual activity and satisfaction, which can strain relationships and overall well-being. Therefore, addressing reduced ejaculation early is crucial.

Source: The impact of ejaculatory dysfunction

Prevention of Reduced Ejaculation

Preventing reduced ejaculation involves taking steps to maintain overall reproductive health and addressing potential risk factors before they lead to more significant issues. While some causes of reduced ejaculation, like aging or certain medical conditions, may be unavoidable, there are several strategies that can help minimize the risk.

1. Maintain a Healthy Lifestyle: A healthy lifestyle is the foundation for good reproductive health. Regular exercise, a balanced diet rich in vitamins and minerals, and maintaining a healthy weight all contribute to the proper functioning of the reproductive system. Avoiding excessive alcohol consumption and quitting smoking are also crucial, as these habits can negatively impact semen production and overall sexual health.
2. Manage Chronic Conditions: Chronic health conditions like diabetes, hypertension, and obesity can contribute to reduced ejaculation by affecting blood flow, nerve function, and hormone levels. Proper management of these conditions through medication, diet, and regular medical check-ups can help prevent complications that might lead to reduced ejaculation.
3. Avoid Certain Medications: Some medications, particularly those used to treat high blood pressure, depression, and anxiety, can impact sexual function, including ejaculation. If you’re concerned about this side effect, talk to your healthcare provider about alternative treatments or adjustments to your medication regimen.
4. Regular Prostate Health Monitoring: Since the prostate gland plays a key role in semen production, it’s important to monitor its health, especially as you age. Regular check-ups with a healthcare provider can help detect issues early, allowing for prompt treatment that may prevent reduced ejaculation.
5. Reduce Stress and Anxiety: Psychological factors such as stress, anxiety, and depression can significantly impact sexual function. Practicing stress management techniques, such as mindfulness, meditation, or regular physical activity, can help maintain a healthy sexual response, including ejaculation.
6. Stay Hydrated: Proper hydration is important for the production of semen. Drinking enough water daily helps maintain fluid balance in the body, supporting healthy semen volume.

By taking proactive steps to maintain reproductive health and addressing potential issues early, men can reduce the risk of experiencing reduced ejaculation and its associated effects on sexual and reproductive well-being.

How To Treat Reduced Ejaculation Volume?

There are ways to treat reduced ejaculation volume. Increasing sexual activity causes an increase in volume albeit only to some extent. Improving a man’s blood circulation is also one way to enhance the ejaculation volume. Some say that including smoke oyster in one’s diet also increase the amount of your ejaculation. Oysters contain zinc which is beneficial to the prostate gland. Anabolic steroids apparently also help in an increased quantity, although this is not advisable as this only causes temporary improvement.

Avoiding bad habits such as drinking and stopping smoking can also contribute to increase ejaculation volume. Apart from a balanced diet, drinking plenty of water is also helpful. Regular exercise is also beneficial as it keeps your blood circulation normal, which is essential in ejaculation. All these can eventually lead to an amplified ejaculation volume.

Source: Prevention of low semen volume

There are some supplements a man can take in order to increase ejaculation volume. A lot of these supplements are readily available on the internet. These supplements, like ejaculation enhancement pills, promise a 100% guaranteed improvement in the quantity. However, this does not mean that they are ALL 100% safe. More often than not, immediate results does not exactly suggest that it is healthy. The best way to go is to improve all aspects of your life as well.

To increase ejaculation volume is no longer a cumbersome problem for men these days.